What are the risks of untreated depression?

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Untreated depression can lead to severe consequences, including chronic pain, substance abuse, social isolation, relationship difficulties, decreased work or school performance, and an increased risk of suicide.

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I can help if you or a loved one is struggling with one of the following conditions.

FAQs

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How does therapy help in treating depression?

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What is the difference between sadness and depression?

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Are antidepressants safe, and how do they work?

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Can exercise really help reduce symptoms of depression?

Articles

Articles related to mental and physical conditions I can help with.

The Power of Mindfulness: How Meditation Can Ease Depression Symptoms

When Therapy Meets Technology: Digital Tools for Managing Depression

Couples Coping with Depression: How to Support Each Other

Breaking the Taboo: Open Conversations About Depression in the Workplace

The Link Between Exercise and Depression Relief: What Science Says